Whether you're a raging carnivore who demands meat at every feeding, or a less engaged enthusiast who enjoys an occasional lean filet, you're no less aware of the debate whether meat is good or bad for your health.
It might be hard to get back on the workout wagon after a month of hedonism, or maybe you just don't want to go out into the cold. Still, you must find a way to exercise. What can you do to get or stay fit when you don't want to go to the gym?
On March 5 at 1:30 p.m., Lifecycle will be hosting a fundraising class with all proceeds going towards sponsorship for a seven-day bike ride from San Francisco to Los Angeles to raise money and awareness in the first against HIV/AIDS.
"Biggest Loser" host Bob Harper says he's "feeling better" and "taking it easy" two weeks after suffering a heart attack.
Fitness trainer and host of NBC's "Biggest Loser" Bob Harper says he is recovering from a serious heart attack that left him unconscious for two days.
Enter the popular craze known as juicing - a healthy, practical trend that can help you pack precious nutrients into your diet. Here's all you need to know.
In Cancer Prevention Month, AICR Launches Free Program for Weight Loss, Better Health, and Cancer Prevention
For individuals working to lose weight, the American Institute for Cancer Research (AICR) is launching a weight-loss program to help people develop lifelong health habits.
For building biceps, the curl is just about the only exercise you can do, and it's all you really need for mounds of upper-arm power. Here's a routine that'll get those biceps bulging in 2017.
A new systematic review, published in the Cochrane Library, suggests that yoga may lead to a reduction in pain and functional ability in people with chronic non-specific lower back pain over the short term, compared with no exercise.
This week I'd like to share several methods guaranteed to help you get twice as much out of your program in less than half the time.