Looking to get back into working out after a lengthy or perhaps a lifelong hiatus but feeling intimidated at the thought of squatting alongside hand-standing people at a CrossFit?
Gym-goers in New York City, Boston, Chicago, Miami and Bellevue, Washington hoping to "Look Better Naked" will have to find another gym.
Sticking to anything can be challenging. We know what we need to do, we know what we ought to do, but with the over-crowded, year-end work pressures and holiday "must attend" events, your best intentions can go awry.
When time gets tight, and something has to get dropped from the schedule, many of us drop the self-care routines and practices that we've cultivated all the rest of the year. But we don't have to!
A new video posted by BuzzFeed is going viral this week, which shows a group of male bodybuilders attempting to bellydance for the first time.
With Thanksgiving only a few days away, the holiday season is finally upon us. According to the Calorie Control Council, the average American will consume nearly 5,000 calories for Thanksgiving dinner and nearly 229 grams of fat.
Another year's gone by, and we're making our lists of Christmas gifts once more. How about fitness?
Nick Jonas has never looked better.
Stephen Mosher shares his tips on focusing on the positive during workouts, rather than the negative behaviors and misconceptions.
A special report by a World Health Organization (WHO) group concluded that excess body fat increases the risk of many cancers, a finding that supports the American Institute for Cancer Research's comprehensive analysis of the evidence.