David Beckham's son Brooklyn sported a Palms Springs gay pride tank top to the gym with his father.
Eggology®, the maker of premium-quality, fresh liquid egg whites, announces a new partnership with Jeanette Jenkins -- The Hollywood Trainer, one of the nation's leading healthy lifestyle coaches and personal trainer to A-list celebrities, including P!nk,
Regardless of one's motivation, getting in great shape is always a good idea and can only improve one's quality of life-especially in the bedroom. A healthy diet is key.
If you've been on Facebook this week you've probably see at least a few friends share a super sexy video of model Travis DesLaurier working out...with his cat.
A University of Missouri researcher has led the first-ever national study to develop healthy weight programs for lesbian and bisexual communities.
Travel time and meetings might leave little room in your schedule for exercise, but a little advance planning can help you stay in shape and ease work travel stress.
The mountains of stairs and wide stone platforms at these sites are ideal for box jumps, step routines and tricep dips.
It is during the periods between workouts that muscle growth is stimulated. Without proper rest between sessions, the muscles cannot repair themselves properly, hindering any growth.
Exercise is associated with a longer life in patients with heart failure, according to research presented in a late breaking trial session at Heart Failure 2016 and the 3rd World Congress on Acute Heart Failure.
You worked hard for that summer body, and now it's time to enjoy vacation. Here are simple truths about staying fit that you can apply year-round but that are particularly helpful this swimsuit season.